價格：免費
更新日期：2019-06-03
檔案大小：16.4 MB
目前版本：1.2.0
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This is a free and easy to use Interval timer app that lets you just set intervals and the app will remind you if it is time for work or rest!
Examples of usage:
- Running intervals or other interval training or exercises
- Studying - focus for 15 minutes, then rest, then focus again! Research show that the brain cannot stay focused for more than 10-15 minutes - boost your study results!
- Working out at home or at the gym, Stretching
- Productivity Booster at Work - turn off everything else and focus on one single work task for 20 minutes, then have a break to award yourself, answer those emails and phone calls, reenergize and then go again
- Great for Pomodoro, Tabata, GTD
支援平台：iPhone, iPad